Sport Body Massage

A sports massage using a combination of Eastern and Western techniques.

• Duration: 1 hour

Service Description

Each sports massage technique has a different goal. The session aims to affect the tissues by extending muscles and increasing joint range of motion.

The therapist may use fingertips, knuckles, soft fists, forearms and elbows to apply and disperse varying levels of force in different directions. Pressure is varied across the tissues to encourage physiological responses at different depths within the musculoskeletal system.